Hakomi

Hakomi therapy is a form of depth psychology developed by Ron Kurtz. 'Hakomi' is a Hopi word meaning "Who are you? - You are, who you are!" or "How do you relate?"

The Hakomi method combines Western psychology and system's theory with Eastern insight and body-centered techniques. Kurtz incorporated into Hakomi five principles: mindfulness, non-violence, organicity, unity and body-mind holism.

External links

• Information about Hakomi Therapy